Category Archives: Kickboxing

Kickboxing Home Workout Benefits

Kickboxing Home Workout Benefits

One of the easiest ways to get started with an exercise routine is by doing it at home. One needs to be committed to starting – and that’s it! Many people think that going to the gym is the only way of exercising, but this isn’t the case at most times. Take kickboxing for instance. There are numerous benefits of kickboxing. The great thing about this is that one doesn’t have to leave the comforts of their […]

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Kickboxing Jab Jiu Jitsu Exercises

Kickboxing Jab Jiu Jitsu Exercises

When it comes to kickboxing, it’s important to learn the various exercises needed to perfect your technique. There are several nuances involved with this sport and that’s something all professionals deal with in the World Kickboxing Association (WKA). Whether it is mixed martial arts, hybrid martial art, shoot boxing, folk wrestling, or full contact karate, you want to work on your craft with the help of fun kickboxing jab jiu jitsu exercises. Here’s what quality exercises can […]

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Kickboxing Classes For Beginners & Girls

Kickboxing Classes For Beginners & Girls

Signing up for kickboxing classes for beginners girls can be a great decision. There are many advantages of doing so and it’s always smart to go with qualified instructors with years of kickboxing expertise. Here’s a look at what these classes can offer. Beginner-Friendly Whether it is self-defence or learning this hybrid martial art, you want to be able to find something that’s beginner-friendly. These classes are not only efficient but also designed to work with those […]

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